Bright Breaks 1.5.0

Bright Breaks offers an app striving to enhance well-being during workdays. It resembles a short break session at work, prioritizing both your well-being and productivity.

These breaks allow you to regroup between tasks, alleviate neck and back discomfort, foster connections, enjoy peaceful moments, and more. The intention behind Bright Breaks is to empower remote and hybrid workers to perform at their peak through brief, 7-minute live-guided wellness breaks.

Why emphasize breaks? They are indispensable for both well-being and productivity, a fact supported by impactful studies from Microsoft and cited in publications like HBR and The Washington Post.

With over 300 live-streamed breaks weekly and a library of more than 500 on-demand breaks, Bright Breaks facilitates the seamless integration of daily and long-term wellness practices into your work routine.